FORT COLLINS

BOXING FITNESS

The ultimate destination for boxing enthusiasts and those seeking the best in strength training. 

START YOUR JOURNEY

Train Like an Athlete. Training For Life.

Welcome to Fort Collins Boxing Fitness – a women- and veteran-owned boxing gym located in South Fort Collins. Whether you're new to boxing or looking for a strong fitness community, our group classes and personal training sessions offer something for everyone.

At Fort Collins Boxing Fitness, we combine the intensity of boxing, the discipline of strength training, and the importance of recovery — all in a supportive, community-driven environment. Whether you're here to sharpen your skills, build strength, reduce stress, or simply move better and feel better, this is your space.

Everyone’s on their own journey — we’re here to help you fight forward, one workout at a time.

WHY CHOOSE US ?

Build Strength like a Fighter

Our strength training isn't just about lifting weights-it is about functional, explosive movements designed to enhance Power, Speed, Agility and endurance.  With our program, you are training like an athlete, training for life.

Redefine your Fitness Journey 

At Fort Collins Boxing Fitness, its not about the number on the scale-its about how you feel, move and grow.  Our Boxing Fitness and strength training programs help you build muscle, burn fat, and gain confidence, creating a stronger and healthier version of yourself.  Forget quick fixes-this is real, sustainable progress.  

Transform Through Boxing Workouts

Boxing is more than a workout - it's a path to transformation.  Our classes combine high-energy striking, footwork, mobility, and conditioning to help you refine your technique, build confidence, endurance and power.  Beginner or Experienced, you'll find a supportive environment designed to push you towards your goals and beyond.  

Unleash your Inner Fighter

Fort Collins Boxing Fitness is more than just a gym - it's a community where you build confidence, strength and resilience.  We meet you where you are and help you fight forward toward your fitness goals.  Discover a space where hard work meets inspiration and every punch brings you closer to the best version of yourself.  

Essential Tools, Exceptional Training 

We Provide essential equipment designed to deliver the best in functional strength training and boxing fitness.  We keep it simple and effective, everything you need to support functional movements, explosive power, and boxing fitness.  No frills - just the tools you need to build strength, endurance and power!

OUR CLASSES

Fighter Footwork

  • Build speed, balance, and movement control
  • Ladder drills and boxing-specific agility work
  • Foundational skills that carry over to every class

Boxing Technique

  • Learn Proper Form, Striking Mechanics, and Combinations
  • Includes Shadowboxing, Mitt Work and Bag Drills
  • All Levels Welcome, with Individual Attention

Fighter Strength

  • Functional strength training inspired by how fighters train
  • Builds real-world power, endurance, and mobility
  • Enhances and complements your boxing workouts for faster results
  • Full-body workouts using weights, bodyweight, and explosive movements
  • No boxing experience required — just come ready to train hard

Fighter Circuit

  • High-intensity conditioning based on fight training
  • Bag rounds, ropes, core, and mobility in every session
  • Builds cardio, grit, and mental toughness

Striking and Mobility

  • Kickboxing-based striking paired with targeted mobility work
  • Incorporates foam rolling, Stick Mobility, and active range training
  • Improve flexibility, movement quality, and striking mechanics

Advanced Mitt Training

  • Focus on complex mitt work and high-level combos
  • Designed for members serious about progression
  • Must be willing and able to both hit and hold mitts

Silver Gloves

  • Boxing-inspired fitness for active older adults
  • Focus on balance, coordination, strength, and mobility
  • Low-impact, high-energy, and completely modifiable

Mitt Fundamentals

  • Learn to hit and hold mitts with correct technique
  • Emphasis on rhythm, control, and communication
  • Perfect for new members or those refining the basics

MEET THE EXPERT

KENDRA

Kendra is all heart, grit, and contagious energy. A former member turned fan-favorite coach, she lights up every class with her love for people and passion for group fitness. For Kendra, it's all about building community and pushing together toward something greater. In her classes, you’ll feel challenged, supported, and part of the Fort Collins Boxing Fitness Family from day one. She has been coaching Boxing group fitness for 2 years and is 200 hour yoga certified!

SHELBY

Originally from the Chicagoland area, Coach Shelby started training in Muay Thai back in 2012 and fought in amateur kickboxing from 2014-2016.  As much as she loved pursuing a career in fighting, she fell in love with helping others to channel their inner fighter, by teaching them the fundamentals of boxing and kickboxing through fitness.  Shelby became a Certified Personal Trainer in 2020, knowing that this would be the best way to pursue her true passion of helping others to bring out their very best.  With the additional edge of competing and training in combat sports, she loves to embody the grueling training of her fighting days into each of her classes.   She believes that there is a fighter inside of us all and is dedicated to bringing that out of everyone she has the opportunity to train.  Shelby moved to Colorado in 2017, where she started coaching at Fort Collins Boxing Fitness and immediately knew it was a place to call home.  Shelby specfializes in Strength and Conditioning, creating the programming for the Power Classes at Fort Collins Boxing Fitness.   

LOGAN

Originally from the Chicagoland area, Coach Logan started wrestling in middle school and continued to compete in wrestling all throughout high school.  After a devastating injury, Logan received an opportunity to finish out his wrestling days as a Coaches Assistant and aided in the coaching of his fellow teammates.   Wanting to help others rehabilitate and/or prevent injury, Logan pursued becoming a Certified Personal Trainer right out of high school in 2014, immediately knowing that he found his calling.   After rehabilitating his injury, Logan dove into the world of Mixed Martial Arts, where he also competed in Boxing and Kickboxing, all while pursuing his career in the fitness industry.   Moving to Colorado in 2017, Logan started coaching at Fort Collins Boxing Fitness, and also aided in coaching a boxing fight team for the Denver Golden Gloves.  Continuing his love for combat sports, you can find Logan aiding in coaching a local fight team in Loveland, Colorado to this day.   Logan is a mobility specialist who also specializes in Strength and Conditioning.   Logan has a Striking and Mobility class on Saturday Mornings at 8am, which is an opportunity to hone the skills of both the beginners or more experienced boxing fitness enthusiasts.    

OUR FACILITY

Explore our savage facility outfitted with punching bags and advanced equipment,
creating the optimal setting for your boxing and strength training endeavors.  

Ready to Become
The Best of You ?

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