FORT COLLINS

BOXING FITNESS

The ultimate destination for boxing enthusiasts and those seeking the best in strength training. 

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Train Like an Athlete. Training For Life.

Welcome to Fort Collins Boxing Fitness, a women and veteran owned boxing gym located in South Fort Collins. Whether you're new to boxing or looking for a strong fitness community, our group classes and personal training sessions offer something for everyone.

At Fort Collins Boxing Fitness, we combine the intensity of boxing, the discipline of strength training, and the importance of recovery all in a supportive, community-driven environment. Whether you're here to sharpen your skills, build strength, reduce stress, or simply move better and feel better, this is your space.

Everyone’s on their own journey, we’re here to help you fight forward, one workout at a time.

WHY CHOOSE US ?

Build Strength like a Fighter

Our strength training isn't just about lifting weights-it is about functional, explosive movements designed to enhance Power, Speed, Agility and endurance.  With our program, you are training like an athlete, training for life.

Redefine your Fitness Journey 

At Fort Collins Boxing Fitness, its not about the number on the scale-its about how you feel, move and grow.  Our Boxing Fitness and strength training programs help you build muscle, burn fat, and gain confidence, creating a stronger and healthier version of yourself.  Forget quick fixes-this is real, sustainable progress.  

Transform Through Boxing Workouts

Boxing is more than a workout - it's a path to transformation.  Our classes combine high-energy striking, footwork, mobility, and conditioning to help you refine your technique, build confidence, endurance and power.  Beginner or Experienced, you'll find a supportive environment designed to push you towards your goals and beyond.  

Unleash your Inner Fighter

Fort Collins Boxing Fitness is more than just a gym - it's a community where you build confidence, strength and resilience.  We meet you where you are and help you fight forward toward your fitness goals.  Discover a space where hard work meets inspiration and every punch brings you closer to the best version of yourself.  

Essential Tools, Exceptional Training 

We Provide essential equipment designed to deliver the best in functional strength training and boxing fitness.  We keep it simple and effective, everything you need to support functional movements, explosive power, and boxing fitness.  No frills - just the tools you need to build strength, endurance and power!

OUR CLASSES

Fighter Footwork

  • Build speed, balance, and movement control
  • Ladder drills and boxing-specific agility work
  • Foundational skills that carry over to every class

Boxing Technique

  • Learn Proper Form, Striking Mechanics, and Combinations
  • Includes Shadowboxing, Mitt Work and Bag Drills
  • All Levels Welcome, with Individual Attention

Fighter Strength

  • Functional strength training inspired by how fighters train
  • Builds real-world power, endurance, and mobility
  • Enhances and complements your boxing workouts for faster results
  • Full-body workouts using weights, bodyweight, and explosive movements
  • No boxing experience required — just come ready to train hard

Fighter Circuit

  • High-intensity conditioning based on fight training
  • Bag rounds, ropes, core, and mobility in every session
  • Builds cardio, grit, and mental toughness

Striking and Mobility

  • Kickboxing-based striking paired with targeted mobility work
  • Incorporates foam rolling, Stick Mobility, and active range training
  • Improve flexibility, movement quality, and striking mechanics

Silver Gloves

  • Boxing-inspired fitness for active older adults
  • Focus on balance, coordination, strength, and mobility
  • Low-impact, high-energy, and completely modifiable

OUR FACILITY

Explore our savage facility outfitted with punching bags and advanced equipment,
creating the optimal setting for your boxing and strength training endeavors.  

Ready to Become
The Best of You ?

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