Schedule

09/06/2026 - 09/12/2026
6 Sun 7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat
6 Sun Closed
7 Mon Closed
8 Tue Closed
9 Wed Closed
10 Thu Closed
11 Fri Closed
12 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Fighter Circuit

8 - 9am
8:00am - 9:00am

Fighter Circuit

RReba
Fighter Circuit
Sunday, September 06 · 8:00am - 9:00am
Instructors:
Reba

Fight-style conditioning with bag rounds, ropes, and core work to build cardio, grit and mental toughness
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Circuit

9:15 - 10:15am
9:15am - 10:15am

Fighter Circuit

RReba
Fighter Circuit
Sunday, September 06 · 9:15am - 10:15am
Instructors:
Reba

Fight-style conditioning with bag rounds, ropes, and core work to build cardio, grit and mental toughness
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Footwork

5:15 - 6:15am
5:15am - 6:15am

Fighter Footwork

AAnthony
Fighter Footwork
Monday, September 07 · 5:15am - 6:15am
Instructors:
Anthony

Build speed, balance, and control with ladder drills and and boxing-focused agility work
- Foundational skills for every class

Train like a fighter for 45 min!

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Footwork

6:30 - 7:30am
6:30am - 7:30am

Fighter Footwork

AAnthony
Fighter Footwork
Monday, September 07 · 6:30am - 7:30am
Instructors:
Anthony

Build speed, balance, and control with ladder drills and and boxing-focused agility work
- Foundational skills for every class

Train like a fighter for 45 min!

This day is marked as closed. Reopen the day to edit or restore sessions.

Tour de Foco

8:30 - 9:30am
8:30am - 9:30am

Tour de Foco

SHShelby Hungness
Tour de Foco
Monday, September 07 · 8:30am - 9:30am
Instructors:
Shelby Hungness

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Footwork

9:30 - 10:30am
9:30am - 10:30am

Fighter Footwork

RReba
Fighter Footwork
Monday, September 07 · 9:30am - 10:30am
Instructors:
Reba

Build speed, balance, and control with ladder drills and and boxing-focused agility work
- Foundational skills for every class

Train like a fighter for 45 min!

This day is marked as closed. Reopen the day to edit or restore sessions.

Silver Gloves

12:30 - 1:30pm
12:30pm - 1:30pm

Silver Gloves

RReba
Silver Gloves
Monday, September 07 · 12:30pm - 1:30pm
Instructors:
Reba

Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being. 

Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Footwork

4:15 - 5:15pm
4:15pm - 5:15pm

Fighter Footwork

SHShelby Hungness
Fighter Footwork
Monday, September 07 · 4:15pm - 5:15pm
Instructors:
Shelby Hungness

Build speed, balance, and control with ladder drills and and boxing-focused agility work
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Footwork

5:30 - 6:30pm
5:30pm - 6:30pm

Fighter Footwork

SHShelby Hungness
Fighter Footwork
Monday, September 07 · 5:30pm - 6:30pm
Instructors:
Shelby Hungness

Build speed, balance, and control with ladder drills and and boxing-focused agility work 
- Foundational skills for every class

Train like a fighter for 45 min!


This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

5:15 - 6:15am
5:15am - 6:15am

Functional Strength

JAJonathan Avila
Functional Strength
Tuesday, September 08 · 5:15am - 6:15am
Instructors:
Jonathan Avila

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.


This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

6:30 - 7:30am
6:30am - 7:30am

Functional Strength

JAJonathan Avila
Functional Strength
Tuesday, September 08 · 6:30am - 7:30am
Instructors:
Jonathan Avila

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

9:30 - 10:30am
9:30am - 10:30am

Functional Strength

RReba
Functional Strength
Tuesday, September 08 · 9:30am - 10:30am
Instructors:
Reba

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

4:15 - 5:15pm
4:15pm - 5:15pm

Functional Strength

JAJonathan Avila
Functional Strength
Tuesday, September 08 · 4:15pm - 5:15pm
Instructors:
Jonathan Avila

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Striking and Mobility

5:30 - 6:30pm
5:30pm - 6:30pm

Striking and Mobility

AWAna Williams
Striking and Mobility
Tuesday, September 08 · 5:30pm - 6:30pm
Instructors:
Ana Williams

Kickboxing strikes meet mobility training to boost flexibility, movement quality and striking mechanics. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

5:15 - 6:15am
5:15am - 6:15am

Boxing Technique

RGRyan Grieshop
Boxing Technique
Wednesday, September 09 · 5:15am - 6:15am
Instructors:
Ryan Grieshop

12 Rounds of Boxing and Boxing Drills! This class is designed to bring out the fighter in you and sharpen your boxing skills and conditioning.

Heavy Bags and Mitts.

Train like a fighter for 45 min!

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

6:30 - 7:30am
6:30am - 7:30am

Boxing Technique

VHVan Hamilton
Boxing Technique
Wednesday, September 09 · 6:30am - 7:30am
Instructors:
Van Hamilton

Learn proper form, striking mechanics, and combos through shadowboxing, mitt work, and bag drills.
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

9:30 - 10:30am
9:30am - 10:30am

Boxing Technique

AAnthony
Boxing Technique
Wednesday, September 09 · 9:30am - 10:30am
Instructors:
Anthony

Learn proper form, striking mechanics, and combos through shadowboxing, mitt work, and bag drills.
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Silver Gloves

12:30 - 1:30pm
12:30pm - 1:30pm

Silver Gloves

AAnthony
Silver Gloves
Wednesday, September 09 · 12:30pm - 1:30pm
Instructors:
Anthony

Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being. 

Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

4:15 - 5:15pm
4:15pm - 5:15pm

Boxing Technique

SHShelby Hungness
Boxing Technique
Wednesday, September 09 · 4:15pm - 5:15pm
Instructors:
Shelby Hungness

Learn proper form, striking mechanics, and combos through shadowboxing, mitt work, and bag drills.
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

5:30 - 6:30pm
5:30pm - 6:30pm

Boxing Technique

SHShelby Hungness
Boxing Technique
Wednesday, September 09 · 5:30pm - 6:30pm
Instructors:
Shelby Hungness

Learn proper form, striking mechanics, and combos through shadowboxing, mitt work, and bag drills.
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

5:15 - 6:15am
5:15am - 6:15am

Functional Strength

AAnthony
Functional Strength
Thursday, September 10 · 5:15am - 6:15am
Instructors:
Anthony

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

6:30 - 7:30am
6:30am - 7:30am

Functional Strength

AAnthony
Functional Strength
Thursday, September 10 · 6:30am - 7:30am
Instructors:
Anthony

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

9:30 - 10:30am
9:30am - 10:30am

Functional Strength

JAJonathan Avila
Functional Strength
Thursday, September 10 · 9:30am - 10:30am
Instructors:
Jonathan Avila

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 1pm
11:00am - 1:00pm

Open Gym

RReba
Open Gym
Thursday, September 10 · 11:00am - 1:00pm
Instructors:
Reba

Enjoy a flexible, self-guided workout experience at our Open Gym. Utilize our top-notch equipment and facilities to refine your boxing skills, work on strength training, or hit mitts. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

4:15 - 5:15pm
4:15pm - 5:15pm

Functional Strength

AAnthony
Functional Strength
Thursday, September 10 · 4:15pm - 5:15pm
Instructors:
Anthony

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Technique

5:30 - 6:30pm
5:30pm - 6:30pm

Boxing Technique

JCJoshua Caban
Boxing Technique
Thursday, September 10 · 5:30pm - 6:30pm
Instructors:
Joshua Caban

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Circuit

5:15 - 6:15am
5:15am - 6:15am

Fighter Circuit

AAnthony
Fighter Circuit
Friday, September 11 · 5:15am - 6:15am
Instructors:
Anthony

Fight-style conditioning with bag rounds, ropes, and core work to build cardio, grit and mental toughness
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Circuit

6:30 - 7:30am
6:30am - 7:30am

Fighter Circuit

AAnthony
Fighter Circuit
Friday, September 11 · 6:30am - 7:30am
Instructors:
Anthony

Fight-style conditioning with bag rounds, ropes, and core work to build cardio, grit and mental toughness
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Fighter Circuit

9:30 - 10:30am
9:30am - 10:30am

Fighter Circuit

RReba
Fighter Circuit
Friday, September 11 · 9:30am - 10:30am
Instructors:
Reba

Fight-style conditioning with bag rounds, ropes, and core work to build cardio, grit and mental toughness
- Foundational skills for every class

This day is marked as closed. Reopen the day to edit or restore sessions.

Silver Gloves

12:30 - 1:30pm
12:30pm - 1:30pm

Silver Gloves

AAnthony
Silver Gloves
Friday, September 11 · 12:30pm - 1:30pm
Instructors:
Anthony

Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being. 

Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Functional Strength

8 - 9am
8:00am - 9:00am

Functional Strength

SHShelby Hungness
Functional Strength
Saturday, September 12 · 8:00am - 9:00am
Instructors:
Shelby Hungness

Train like a fighter with full-body strength workouts that build power, endurance, and mobility.

This day is marked as closed. Reopen the day to edit or restore sessions.

Striking and Mobility

9:15 - 10:15am
9:15am - 10:15am

Striking and Mobility

SHShelby Hungness
Striking and Mobility
Saturday, September 12 · 9:15am - 10:15am
Instructors:
Shelby Hungness

Kickboxing strikes meet mobility training to boost flexibility, movement quality and striking mechanics. 

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found