Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being.
Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout.
Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being.
Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout.
Our Silver Gloves Program is a fun, engaging workout tailored for ages 55 and over. This class combines boxing basics with strength and conditioning exercises to boost your fitness, improve mobility, and enhance overall well-being.
Arrive 10-15 mintues before the start of class. Bring a water, your hand wraps and gloves, and another a pair of shoes to change into to workout.
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.